Charting Your Course: Services Offered

At times, life can feel like you are out to sea in the middle of a storm, doing your best to steer your sail through uncontrollable winds. My role is to help you uncover your inner resources, chart a course towards healing, and build hope even when the seas feel rough.

​

My approach is grounded in compassion, collaboration, and curiosity. I believe that every person- child, teen or parent, carries an inner capacity for growth and healing.  Sometimes, life's waves make it hard to see our strengths, and therapy becomes a place to pause, reflect, and find your bearings again. ​Together, we will focus on building resilience, fostering emotional regulation, and strengthening your connections- both within yourself and with others around you, to help you regain your balance and "Seas the Day". You don't have to face the storm alone.

​

Services offered

I Individual Therapy (ages 6 to 26) and Family Therapy offered either via HIPAA Compliant Telehealth services, or in office. My office is located in the historic Stevens Mill building in Franklin, NH. This beautifully refurbished office space sits overlooking the flowing Winnipesaukee River. Designed to evoke calm and reflection, you will find a comfortable, restorable space designed to help you slow down and feel grounded.  Whether you're here for individual, child or family sessions, my hope is that the environment itself offers a sense of peace and renewal- a place where healing can take root and where each session can feel like a quiet pause amid life's current.

​

​

​